Anger means that something has to change – you!
When we did the Anger module, I was adamant that I was not an angry person – I thought being nice and a doormat made me such a good person! But I started to see that not only was I really mad deep inside but that I was taking it out on myself by bingeing until I thought I was going to burst. Through WISE, I have learned to be positive, stronger, more assertive and in charge of my life. Thank you!